If you are interested in children's books that promote fitness, be sure and look at the list of
Health and Fitness Books for Kids that Catherine Holecko, Family Fitness Guide, just compiled. Some, like the book
Good Sports: Rhymes About Running, Jumping, Throwing, and More, can help motivate kids to be physically active, while others, like
Bean Appetit: Hip and Healthy Ways to Have Fun with Food and
The Busy Body Book: A Kid's Guide to Fitness more directly emphasize the benefits of healthy eating and exercise. Another book I recommend is
Simply in Season Children's Cookbook, which stresses cooking with fruits, vegetables and herbs from the garden.
(Cover art courtesy of Herald Press)
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